You can complete this process using the Metamask App on your iOS/Android device or via Google Chrome on your Desktop/Laptop. In this guide, we'll use Google Chrome with the Metamask extension.
Connect to the dApp
Connect Metamask and the application.
For the remainder of this guide, we shall reference "Binance Smart Chain" and "BEP20" but the process is the same for Arbitrum with the only difference being that the network is "Arbitrum One"